HypnoBirthing is suitable for every expectant mother. The point is to have the most positive birth experience possible – what every woman wishes and deserves. The relaxation methods can be used everywhere, be it in a hospital, birth center or at home. Every woman can use HypnoBirthing in her own individual way. This is very much taken into account in my 1:1 course. Because every birth is unique and every woman finds her own way through birth.
HypnoBirthing therefore is suitable for:
First-time mothers, because they are given tools on how to shape their birth positively.
Women who have already had unpleasant birth experiences, in order to regain confidence in their own bodies again.
Women who have had c-section(s) and want a natural birth.
Women who plan or could have a c-section, because especially in such situations where something happens that does not correspond to one’s own wishes, the woman benefits greatly from the method.
C-section and HypnoBirthing? Good to know!
The deep relaxed state and the connection and communication with the baby are enormously important in a natural birth as well as in a c-section. With HypnoBirthing you can better handle the situation during and after a c-section. You may read the report of my course participant Maria, who experienced a planned c-section peacefully with my method (posted on February 16th, 2022). In the Birth Flow course special breathing and relaxation techniques are included just for c-section, as well.
In my next post, I’ll explain at what point in your pregnancy it’s best to start HypnoBirthing classes and why.
Check out my website www.birthflow.mn for more info about my birth preparation method and offers.