Hypnobirthing gives you the tools to be able to make informed choices and the confidence to act on those choices.
It helps you to trust your body, your baby and your instinct, which are designed for birth, so that you can enjoy pregnancy and birth without fear and the ‘expected’ pain.
Benefits of Hypnobirthing include:
Lessen the need for interventions.
Naturally manage pain.
Give a feeling of control.
Result in healthy babies.
Help women who’ve experienced trauma.
In other words: Hypnobirthing reduces anxiety and fears related to pregnancy and childbirth. This can lead to lower perceptions of pain during birth and shorten it. It can promote positive mental health and self-confidence after birth.
When I used Hypnobirthing for the birth of my daughter I experienced a smooth natural birth without interventions. I was so thankful and glad!
Since I found the knowledge and tools I got from taking a hypnobirthing course so helpful myself, I wanted to pass it on to other women. So that more and more families can have the best start possible. Because the way we give birth matters.
HypnoBirthing is easy to learn
Hypnobirthing is easy to learn, highly efficient in its use and adapts flexibly to your personal needs and situation. You are unique and so is every birth.
I live in Mongolia since 2018 and gave birth here as well. Are you currently expecting a child or know someone who could find this helpful? Please get in contact with me and share this further.