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Communication with doctors and midwifes
When communicating with birth providers, your birth companion has an important role to play. He or she is well informed about your wishes about the birth, and is a mouthpiece between the birthing …
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What is the Secret of a Pain Free Birth?
How is it possible that some women do not perceive pain during childbirth? Isn't the pain of giving birth supposedly the worst pain on earth? No, a pain-free birth is not made-up nonsense, but …
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How Deep Relaxation Helps During Pregnancy & Birth
During birth your body naturally wants to go into a state of deep relaxation. Meditation and self-hypnosis can bring you into it. Did you ever hear of the "Fear-Tension-Pain Syndrome"? The more …
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